Tune In to the Unconventional Perspectives of All Your Inner Selves
(Illustrated)
(Category)
Live Your Own Truth, Free of the False Values Foisted on You by this Culture
Category: Use the exercises in the section "Live Your Own Truth, Free of the False Values Foisted on You by this Culture" to break free from the ways that the culture impinges on your point of view, so that you authentically make your own choices and manage your life according to your own lights, rather than operating as a puppet for forces you do not choose to obey. to reduce the power that your own internal enforcer wields inside of you to force you to live according to values, principles, rules, and goals that you do not agree with. to release yourself from these restrictions that society has implanted into your psyche against your will by committing yourself to alternate actions which are more in line with your true intentions.
(Illustrated)
(Category)
Free Yourself from Habitual Self Definitions
Category: Use the exercises in the section "Free Yourself from Habitual Self Definitions" when you're stuck in a rut or trapped in patterns that keep you from being your true self. both when you hold yourself back, but you don't understand why you hold yourself back, and when you feel constrained by the expectations of people around you. regularly to continually monitor your attitudes, expectations, and habits for self-defeating behavior.
(Broad Category)
Build a Healthy Relationship with the Subconscious, Intuitive, and Divine Parts of Yourself
Broad Category: Use the exercises referenced through the section "Build a Healthy Relationship with the Subconscious, Intuitive, and Divine Parts of Yourself" to develop better communication and cooperation between all parts of yourself, including your subconscious mind, your intuition, your higher self, and competing parts of your conscious mind as well. to better realize your goals by aligning your whole self behind them and to ensure the wisdom of your actions by taking the time to consult with all of the sources of inner wisdom that you have within yourself. to feel comfortable, integrated, and whole, based on the knowledge that you do not carry ongoing conflicts about the direction you're going or the strategies that you pick since you take the time for all of these parts of yourself.
(Category)
Cultivate a Strong Partnership with Your Subconscious Mind by Engaging It in Dialog
Category: Use the exercises in the section "Cultivate a Strong Partnership with Your Subconscious Mind by Engaging It in Dialog" to be constantly aware of the other layers of your consciousness--such as your subconscious mind--so that you can easily turn to them for help, a second opinion, intuition, habit change, empowerment, and manifestation. to enroll your subconscious mind into a partnership with your conscious mind so that you operate your life without wasting energy fighting yourself about where you're going and what you're doing. to develop the ability to start a conscious dialog with your subconscious mind at will, to deepen this dialog in trance, and to continue it as you go about your day.
(Illustrated)
(Category)
Claim Your Freedom from Your Normal Narrow Viewpoint, and Choose an Open Future
Category: Use the exercises in the section "Claim Your Freedom from Your Normal Narrow Viewpoint, and Choose an Open Future" to claim your freedom from the indoctrination of the past and from manipulations from present, so that you can choose your path into the open future without unnecessary and unchosen restrictions on your destination. to find ways to break out of your normal, automatic consciousness so that you can take the best thought-out actions, rather than acting without awareness. to escape from the deep ruts of negative mental habits by tuning in to your deeper wisdom and interfering with your normal strategies, by reframing challenging situations, and by releasing yourself from obsolete decisions you no longer need.
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